Social entrepreneur, community builder, and passionate advocate for mental health & wellness.
I’m creative – always coming up with innovative ideas, and I’ve been told I have an “eye” for things. I also love bringing people together.
Blog
Bone Broth
The Perfect Pigeon Peas
5 Mistakes I made when I first started freelancing
Be kind
Gratitude
My wellness journey (Pt 2.)
My wellness journey
This is Marketing
Affirmations about social media
Impostor Syndrome
My money tree
Grief is hard
Nurturing and growing
Journaling Session
Social Media 101 – 5 tips
Social media takes serious work! See below for the five tips you'll need to be successful.
Growing up Black
I share this to say that we don’t all act the same, look the same or feel the same way about everything, but what I can tell you is that Black people are diverse, and all of our experiences are unique.
The Art of Gathering
This book is fascinating! What are you reading this summer?
Mental Health while using social media
I’ve written a few affirmations about social media to help those who struggle with managing your mental health while using social media.
Powerful Affirmation
We have to take things slow, day by day, and focus on what we can control, such as loving ourselves unconditionally and putting in the work to better ourselves.
Check out Flower Girls Meet!
My personal and professional passions inspired me to launch Flower Girls Meet in 2015. As a community builder and mental health & wellness advocate, I bring Chicago women together to enjoy timely and authentic conversations about work, mental health, and wellness.

