Mental Health while using social media

Hello! How’s your week panning out? I’ve written a few affirmations about social media to help those who struggle with managing your mental health while using social media. The key is setting clear boundaries for yourself in how you’ll show up, making sure you’re following the right people + utilizing these platforms to learn, and making meaningful connections. We are social creatures, and the more we seek out what’s good for us, the better we will feel. Do these affirmations resonate with you? 🌿